Whoop Whoop 4.0 vs Whoop Whoop 5.0
Whoop Whoop 4.0 ($239/yr) vs Whoop Whoop 5.0 ($199/yr) — side-by-side specs, weight, pros and cons to help you pick the right fitness tracker.
Spec-by-spec
| Spec | Whoop Whoop 4.0 | Whoop Whoop 5.0 |
|---|
| Price | $239/yr | $199/yr |
| Weight | 27g | 24g |
| Display | None (screenless) | None (screenless) |
| Battery | 5 days | 14 days |
| Sensors | PPG, Temp, SpO2, Accel | PPG5, Temp, SpO2, ECG electrode |
| Strap | Interchangeable | Interchangeable (4.0 bands compatible) |
| WR | IP68 | IP68 |
| Data | Strain, Recovery, Sleep | Strain, Recovery, Sleep, ECG |
Pros & Cons
Whoop Whoop 4.0
- Most actionable recovery data
- Strain coaching is game-changing
- Journal habit correlation
- Worn by pro athletes
- Screenless — no distractions
- Membership model
- No display at all
- Strap-only form factor
Whoop Whoop 5.0
- 14-day battery vs 5-day on 4.0
- ECG via wrist electrode
- Lighter at 24g
- Compatible with Whoop 4.0 bands
- Best recovery data on market
- Membership required ($199/yr)
- Still no display
- Subscription model commitment
Whoop Whoop 5.0 is the better value at $199/yr. Both are part of our curated fitness tracker index — tap through to check current pricing.