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Whoop Whoop 4.0 vs Whoop Whoop MG

Whoop Whoop 4.0 ($239/yr) vs Whoop Whoop MG ($359/yr) — side-by-side specs, weight, pros and cons to help you pick the right fitness tracker.

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Whoop
Whoop 4.0
$239/yr
Best for Athletes
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Whoop
Whoop MG
$359/yr
Medical Grade
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Spec-by-spec
SpecWhoop Whoop 4.0Whoop Whoop MG
Price$239/yr$359/yr
Weight27g25g
DisplayNone (screenless)None (screenless)
Battery5 days14 days
SensorsPPG, Temp, SpO2, AccelPPG5, Temp, SpO2, cBP, ECG
StrapInterchangeable
WRIP68IP68
DataStrain, Recovery, Sleep
BPContinuous cuff-free monitoring
ClearanceFDA-cleared metrics
Pros & Cons

Whoop Whoop 4.0

  • Most actionable recovery data
  • Strain coaching is game-changing
  • Journal habit correlation
  • Worn by pro athletes
  • Screenless — no distractions
  • Membership model
  • No display at all
  • Strap-only form factor

Whoop Whoop MG

  • Continuous blood pressure — no cuff
  • FDA-cleared health metrics
  • All Whoop 5.0 features included
  • 14-day battery
  • 24/7 clinical-grade monitoring
  • $359/yr significant commitment
  • Still no display
  • Overkill if you just want strain data
Whoop Whoop 4.0 is the better value at $239/yr. If weight matters most, Whoop Whoop MG carries lighter at 25g. Both are part of our curated fitness tracker index — tap through to check current pricing.
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